Liz Midgley
Compassion, love, acceptance
Do you want more balance in your life?
I believe that experiencing wellbeing is about feeling in harmony with your body, mind, soul and environment. This is different for everyone and the choice is always yours to decide which healing path is right for you. I can support you in your quest for more balance in your life by tailoring your sessions to your individual needs.
Are you looking for support with:
addictions, anxiety, burnout, eating disorders, depression, fatigue, emotional and physical pain, emotional regulation and improved mental health, grief, improved clarity and concentration, limiting self-beliefs, overwhelming thoughts, stress, sleep problems, relationship problems, resilience, unwanted patterns and behaviours and much more.
Compassionate Companion
We grow and heal when in relationship. I can be this person, your compassionate companion, as you explore this fresh sense of wellbeing. Together we will travel to places where you may not have been before and I will be there with you, by your side. During this time together my wish is to support your personal, physical and spiritual growth and to help you gain a greater understanding of yourself and your world.
How can I support you?
People are drawn to me for many reasons: feelings of physical discomfort, emotional pain, a feeling of disharmony within themselves, a sense of loss or a desire for a general MOT. Whatever your reason for wanting to work with me, I will give you my support to the best of my ability. I can support you with your emotional wellbeing with Compassionate Inquiry® and Mindfulness. I can support you with your loss and grief with Healing Grief and I can support you with spiritual growth through Ancient Spiritual Healing to create harmony in mind, body and soul.
Find out more about me
Testimonials for Healing Journeys
“My son was struggling with OCD handwashing. He felt instantly at ease with Liz and loved his healing and MiHealth sessions. Liz is incredibly gifted at what she does. She really cares about her clients and goes the extra mile.”
“I have had a lot of therapy over the years and compassionate enquiry with Liz has reached parts that other therapy has not. The benefits after just a few sessions have been remarkable. I have become kinder to myself, altogether more confident, calmer and experienced improvements in both chronic pain and fatigue.”
“My experience with Liz is that she has a special gift for healing. She has a keen intuition, taps into what is going on with me (that I may not be aware of) and asks the right questions at the perfect time. Her honesty and compassion make me feel safe. Liz has a gentle way of caring for me while showing me my own strength. I feel accepted and understood. No matter how I show up for a session, Liz is ready to give me exactly what I need. I am very grateful to have found such a gifted practitioner.”
“I’ve had 6 sessions with Liz and during that time I’ve taken charge of my life and made some very necessary changes. Liz has listened, supported, gently challenged and helped me get to deeper levels of awareness. I have grown in emotional maturity and have a stronger sense of self worth and self respect. I have also released some very old emotions and experiences. Thank you Liz! ”
Get in contact
A free 30 minute introductory zoom call is available
Sessions are held face to face in Lewes, East Sussex and online via zoom.
Contact: info@lizmidgley.co.uk